The Lovely UnbecomingOct 26, 20216 minPausing to Go with Dr. Teresa DiazRecently, I started a podcast about making the most of life’s transitions. It seemed like the perfect opportunity to take my deepest...
Bree LuckMay 18, 20213 minEngage Your Core (Values)Discover how your Core Values can bring a sense of purpose to all you do! Link to Free Core Values Workshop.
The Lovely UnbecomingMar 30, 20212 min(Mood) Swinging into SpringIt’s the time of year in Virginia when you might spend lunch eating salad on a patio in short sleeves -- only to find yourself bundling...
The Lovely UnbecomingMar 23, 20212 minBreaking Down the Wall of Writer’s Block: Part 2From Writer’s Block to Writing Blocks: A Time Management Strategy Last week, we discussed using tapping to address the emotional...
The Lovely UnbecomingMar 16, 20212 minBreaking down the Wall of Writer’s Block: Part 1Do these scenarios sound familiar? You’ve combed through job listings and found an enticing position -- but the deadline is looming, and...
The Lovely UnbecomingFeb 5, 20213 minReleasing Feelings of Anxiety and Overwhelm:Many of my clients have reported feeling overwhelmed by anxiety in recent months. It’s super hard to make decisions when we are in the...
The Lovely UnbecomingFeb 2, 20213 minTapping into a new Healthy HabitNo, I haven’t lost my over-caffeinated mind, and I’m not engaging in a trendy new anti-aging technique; I’m practicing EFT.