Pausing to Go with Dr. Teresa Diaz
Recently, I started a podcast about making the most of life’s transitions. It seemed like the perfect opportunity to take my deepest...
Evidence-Based Coaching - Changing Lives one Role at a Time
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Bree Luck
- May 18, 2021
- 3 min
Engage Your Core (Values)
Discover how your Core Values can bring a sense of purpose to all you do! Link to Free Core Values Workshop.
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The Lovely Unbecoming
- Mar 30, 2021
- 2 min
(Mood) Swinging into Spring
It’s the time of year in Virginia when you might spend lunch eating salad on a patio in short sleeves -- only to find yourself bundling...
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The Lovely Unbecoming
- Mar 23, 2021
- 2 min
Breaking Down the Wall of Writer’s Block: Part 2
From Writer’s Block to Writing Blocks: A Time Management Strategy Last week, we discussed using tapping to address the emotional...
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The Lovely Unbecoming
- Mar 16, 2021
- 2 min
Breaking down the Wall of Writer’s Block: Part 1
Do these scenarios sound familiar? You’ve combed through job listings and found an enticing position -- but the deadline is looming, and...
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The Lovely Unbecoming
- Feb 5, 2021
- 3 min
Releasing Feelings of Anxiety and Overwhelm:
Many of my clients have reported feeling overwhelmed by anxiety in recent months. It’s super hard to make decisions when we are in the...
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The Lovely Unbecoming
- Feb 1, 2021
- 3 min
Tapping into a new Healthy Habit
No, I haven’t lost my over-caffeinated mind, and I’m not engaging in a trendy new anti-aging technique; I’m practicing EFT.
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